Want to refresh your menu with some healthier, low-cost meals? Our recipe finder is crammed with tasty ideas for all mealtimes. You can search by ingredient, create your own shopping list and even make a 7-day meal plan.

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For recipes, healthy eating tips, supermarket deals and more, you'll find everything you need to refresh your menu here.

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Get started: for families

Answer a few questions, and we can give you the best ways to start making healthy changes for you and the kids.

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Get started: for adults

Getting healthier doesn't mean giving up all the things you enjoy. Answer a few questions and we'll suggest some simple swaps to get you started.

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Partners & local supporters

Whether you're supporting people in your local community, or a national partner, we can help you help others.

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