Quit Kit

New and improved for 2012!

Click here to look inside

Click and drag the slider to find out more.

  • Journey
  • Journey
  • Stickers
  • Health cost
  • Reward
  • Warning
  • Quit planner
  • Addiction test
  • Tangle
  • Patches
  • The Quit Kit

    The Quit Kit is a box of practical tools and advice developed with experts, smokers and ex-smokers, which has helped thousands of smokers quit successfully.

    Click the green button on the left to take a look inside.

  • Get ready

    The Quit Kit will help you prepare for a quit attempt. You can take an addiction test, and get useful tips on how to boost your willpower. It will help you think about your reasons for quitting and recognise the triggers that make you crave cigarettes.

  • Beat those cravings

    The first few weeks without smoking can be the hardest. The Quit Kit provides the facts about the range of different stop smoking medicines available, a Tangle to keep your hands and mind busy and helpful tips on how to beat the urge to smoke.

  • Keep going!

    The Quit Kit will help you track your progress and keep you motivated with suggestions of treats to reward yourself along the way.

  • Keep motivated

    The Quit Kit will help remind you of the reasons that you're quitting to keep you motivated along the way, including seeing the difference quitting will make to your health and your bank balance.

  • Extra help if you need it

    Information is provided about the range of expert help and tools available to support you if you need it, alongside stories from real people who've used them successfully.

Find your nearest Quit Kit pharmacy stockist

Enter your postcode to find your nearest pharmacy stockist and pick up a Quit Kit from January 1