NHS ChoicesYour health, your choices

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Get ready for summer

Get ready for summer

Get fit for summer with our range of free diet and fitness action packs. Sign up today and get a free five-day pass at Fitness First

Know the early signs of bowel cancer

Be clear on cancer

Blood in your stools can be an early sign of bowel cancer. Telling your doctor might save your life

Act F.A.S.T. on stroke - learn the signs

Act F.A.S.T. campaign image

Strokes need urgent treatment. Make sure you know the signs and what you should do if you spot them

Go Smokefree for better health

Go Smokefree

Boost your chances of quitting with a free Quit Kit, including a voucher for a week's supply of nicotine patches