New improved Quit Kit

Now with a voucher for a week's free trial of Nicotine Replacement Therapy (NRT) patches which can double your chances of quitting successfully compared to willpower alone. Hurry, offer ends 31 March. Make sure you have ordered your week's free trial of NRT patches before the closing date. See inside Quit Kit for details.

We've worked with experts, smokers and ex-smokers to make sure this kit is packed with practical tools and advice to help you quit smoking for good.

Willpower booster

Assess your smoking habits and help boost your willpower. The willpower booster gives you training exercises to improve your chances of quitting successfully.

Find a Quit Kit pharmacy Order a Quit Kit online

Listen to free stress-busting downloads

Listen to these ten-minute training programmes which have been scientifically proven to reduce your urge to smoke*.

*Usscher M et al (2009)

Find a Quit Kit pharmacy Order a Quit Kit online

Quit planner

Record your reasons for wanting to quit, learn how to recognise the triggers that make you crave cigarettes, and get helpful tips on how to beat the urge to smoke.

Find a Quit Kit pharmacy Order a Quit Kit online

Quit Journey Wallchart

Stick the wallchart on your fridge and use the stickers to track your progress and remind you how well you're doing.

Find a Quit Kit pharmacy Order a Quit Kit online

Better health more wealth

Use the Health & Wealth wheel to see the difference quitting will make to your body and your bank balance.

Find a Quit Kit pharmacy Order a Quit Kit online

Tangle

Keep your hands and mind busy with the tangle.

Find a Quit Kit pharmacy Order a Quit Kit online

Disturbing information

Quick reminders of the dangers of smoking and its effect on you and others.

Find a Quit Kit pharmacy Order a Quit Kit online

Get expert help quitting smoking

This handy wallet size card tells you about all the free expert help that's available to help you quit.

Find a Quit Kit pharmacy Order a Quit Kit online

Double your chances of quitting successfully

Pick up a Quit Kit which now includes a voucher for a week's free trial of Nicotine Replacement Therapy (NRT) patches which can double your chances of quitting successfully compared to willpower alone.

Find a Quit Kit pharmacy Order a Quit Kit online

Recommend a friend

If you think your friends or family members could do with a helping hand to quit, ask them to fill in these forms and post them off completely free of charge to get a Quit Kit sent out to them.

Find a Quit Kit pharmacy Order a Quit Kit online

Ready to quit now? Pick up a Quit Kit today

Quit Kits are available in store from participating pharmacies. We have distributed thousands of Quit Kits across the UK, so find your closest store and pick one up today. Alternatively, you can order your Quit Kit online now and we will send one out in the post to you.

Find my closest Quit Kit pharmacy

Hurry! Get your hands on a free Quit Kit

Find a Quit Kit pharmacy near you, or order online now.