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5 A DAY Publications & Resource

  • Last modified date:
    18 February 2010

Free support material for order:

  • A5 'What's it all about?' leaflet
  • Z Card 'Just Eat More'
  • A3 Posters 'What counts?'
  • Cotton Shopping Bags 'What counts?'

You can order any of the above as well as 5 A DAY t shirts by contacting Prolog by Email:

Phone: 0300 123 1002


order online at the link below and search '5 A DAY'.

Downloadable PDFs of 5 A DAY materials

The 5 A DAY communications programme aims to increase awareness of the health benefits of fruit and vegetables, particularly targeting those groups with the lowest intakes. In particular the programme will provide clear and consistent messages about what counts towards 5 A DAY and portion sizes of fruit or vegetables.

5 A DAY video

'Why is 5 A DAY important' by Azmina Govindji

Healthy Weight, Healthy Lives: Change4Life

Change4Life is England’s first ever national social marketing campaign to promote heathly weight.  It aims to prevent people from becoming overweight by encouraging them to eat well, move more and live longer. The campaign began in January 2009 and supports the overall Healthy Weight, Healthy Lives strategy.  One of Change4Life's recommended behaviours is to eat 5 A DAY as part of a healthy balanced diet.

Additional 5 A DAY materials

You can learn more about eating a healthier diet at the Change4Life website. Register at Change4Life to receive additional 5 A DAY materials, including 5 A DAY wallcharts and fruit and veg stickers.

Additional links

5 A DAY (opens new window)

The 5 a day website encouraging people to eat more fruit and vegetables.

Fuel for Living - Recipes & ideas to help you reach 5 A DAY (opens new window)

This booklet will help you to fit more fruit and veg into your diet and hopefully make it easier for you to reach the target of at least 5 portions a day.

Ordering 5 A DAY resources (opens new window)

Phone: 0300 123 1002 OR order from prolog online and search '5 A DAY'

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