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  • Local community support schemes

    Find out how the Southwark Circle, a south London community group, helps local residents like carer Ivy and her husband John manage their li...
  • Eating well during pregnancy

    A GP offers advice on how to eat a healthy, balanced diet during your pregnancy. She explains how to prepare certain foods, such as meats an...
  • How much is five a day?

    Exactly how much is one portion of fruit or vegetables? Dietitian Azmina Govindji explains.\r\rTry the 5 A DAY shopping planner:\rhttp://www...
  • Healthy Ramadan

    Find out how to prepare yourself for Ramadan and how to stay healthy while fasting throughout the month. \r\rRead more about fasting and you...
  • Organ donation: myths and facts

    Jane Griffith from NHS Blood and Transplant explains what happens when you join the NHS organ donation register. It is a confidential databa...
  • Coping with twin babies

    Diana and Paul have twin babies. They describe their experience of managing the first weeks and months with the boys, from feeding to lack o...
  • How to keep fit with a disability

    Keeping fit with a disability is easier than you may think. Fitness instructor Mike Lee explains why exercise is important to help prevent o...
  • Erectile dysfunction

    Erectile dysfunction (ED) is when a man is unable to get and maintain his erection. In this video, an ED expert explains its symptoms and a ...
  • Transfer of care: Getting your medicines right

    If you take any medicines, it's important that everyone involved with your healthcare knows what you are taking. Wherever you go for treatme...
  • Looking beyond the standard wheelchair

    Nikki and Robby both lead active lives and their wheelchairs need to accommodate that. This video will show you what types of wheelchairs ar...
  • First aid for children

    Luke was 13 months old when he choked on a grape and became unconscious. His mother Kerrie explains that Luke only survived thanks to a frie...
  • Talking to teenagers about sex

    Find out what teenagers and parents think is the best way to talk about sex. Get expert advice on when to start talking about sex and how to...
  • Cirrhosis: Phil's story

    Many of us enjoy a drink in the pub after work without realising how social drinking can damage health. Phil didn't realise the harm his alc...
  • Kidney stones animation

    Kidney stones are stone-like lumps that can develop in one or both of the kidneys and may cause severe pain. This animation explains how kid...
  • Addiction: helping a loved one

    Looking after someone who has a drug or alcohol addiction can be daunting and frustrating, and it can damage your own health. Get expert adv...

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