NHS Choices

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  • The Tokkels: Don't ignore it

    If you think you've got a health problem, don't ignore it. The solution might be simple....
  • The Tokkels: stop tooth decay

    You can stop tooth decay by following a few simple rules: Use fluoride toothpaste - Spit. don't rinse - Brush before, not after, meals \rLea...
  • Insomnia

    Insomnia is difficulty getting to sleep or staying asleep for long enough to feel refreshed the next morning, even though you've had enough ...
  • The Tokkels: Stay active when you get older

    Staying active is the best way to keep your health as you get older....
  • COPD: the Eden walking group

    The Walking for Health group at the Eden Project has been running for over five years. Regular exercise is a key factor in maintaining quali...
  • The Tokkels: sun safety

    Too much sun can damage your skin and cause cancer. It's important to take precautions to protect your skin....
  • The Tokkels: heart health

    Be careful what you consume - an unhealthy diet, smoking and too much alcohol can cause heart disease....
  • Hot Drinks Harm

    Two children a day are brought into Frenchay Hospital with major burns caused by hot drinks. Burns injuries from tea or coffee account for 6...
  • Change4Life Sports Clubs

    Change4Life Sports Clubs is an exciting new programme aiming to harness the inspiration of the London 2012 Olympic and Paralympic Games. It ...
  • The Tokkels: be aware of lumps

    Not all lumps are benign. Make sure to get them checked out by a GP....
  • CBT: Laurie's story

    Laurie's depression started when his son died and eventually meant he had to resign from his job. Cognitive behavioural therapy (CBT) helped...
  • Palliative care at home

    This video follows Liz Clements, a palliative community care matron, during a typical working day. Together with the Sue Ryder charity, Clem...
  • Caring for more than one person in the family

    John and Beth both care for their mothers and their son Nathan, 17. The couple represents what's commonly known as 'sandwich carers' -- peop...
  • Eating well during pregnancy

    A GP offers advice on how to eat a healthy, balanced diet during your pregnancy. She explains how to prepare certain foods, such as meats an...
  • Dyslexia

    Dyslexia is a common type of learning difficulty that primarily affects the skills involved in the reading and spelling of words. In this vi...

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