NHS Choices

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  • The Tokkels: Don't ignore it

    2011-12-01
    If you think you've got a health problem, don't ignore it. The solution might be simple....
  • The Tokkels: stop tooth decay

    2011-12-01
    You can stop tooth decay by following a few simple rules: Use fluoride toothpaste - Spit. don't rinse - Brush before, not after, meals \rLea...
  • Insomnia

    2011-12-01
    Insomnia is difficulty getting to sleep or staying asleep for long enough to feel refreshed the next morning, even though you've had enough ...
  • The Tokkels: Stay active when you get older

    2011-12-01
    Staying active is the best way to keep your health as you get older....
  • COPD: the Eden walking group

    2011-12-01
    The Walking for Health group at the Eden Project has been running for over five years. Regular exercise is a key factor in maintaining quali...
  • The Tokkels: sun safety

    2011-12-01
    Too much sun can damage your skin and cause cancer. It's important to take precautions to protect your skin....
  • The Tokkels: heart health

    2011-12-01
    Be careful what you consume - an unhealthy diet, smoking and too much alcohol can cause heart disease....
  • Hot Drinks Harm

    2011-12-01
    Two children a day are brought into Frenchay Hospital with major burns caused by hot drinks. Burns injuries from tea or coffee account for 6...
  • Change4Life Sports Clubs

    2011-12-01
    Change4Life Sports Clubs is an exciting new programme aiming to harness the inspiration of the London 2012 Olympic and Paralympic Games. It ...
  • The Tokkels: be aware of lumps

    2011-12-01
    Not all lumps are benign. Make sure to get them checked out by a GP....
  • CBT: Laurie's story

    2011-12-01
    Laurie's depression started when his son died and eventually meant he had to resign from his job. Cognitive behavioural therapy (CBT) helped...
  • Palliative care at home

    2011-10-20
    This video follows Liz Clements, a palliative community care matron, during a typical working day. Together with the Sue Ryder charity, Clem...
  • Caring for more than one person in the family

    2011-10-20
    John and Beth both care for their mothers and their son Nathan, 17. The couple represents what's commonly known as 'sandwich carers' -- peop...
  • Eating well during pregnancy

    2011-09-26
    A GP offers advice on how to eat a healthy, balanced diet during your pregnancy. She explains how to prepare certain foods, such as meats an...
  • Dyslexia

    2011-09-26
    Dyslexia is a common type of learning difficulty that primarily affects the skills involved in the reading and spelling of words. In this vi...

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