Hello All Bloggers and Blog readers,
Today I have returned from a little trip to Cornwall, I stayed a friend and his family and went on a lot of healthy walks. I had a long journey home today, 4 and a half hours. So as anyone who has had a car journey that length will know its actually quite tiring. I am considering if I can gain the motivation and enthusiasm to go to Jive tonight, I love it once I am there and its brilliant exercise, its just finding the get up and go that I am currently having trouble with.
Whilst staying at my friends we ate home cooked meals, 3 a day and did rock climbing and dog walking for 4 miles, so I feel that has given me a good start to where I want to be, I went and stocked up the fridge with veg and bits like that, but I must ask, why is it that the healthy foods seem to cost more than the rubbish?
I will weigh myself tomorrow morning and then try to report on here, how many people on here have found that blogging has helped with their weight loss, either actual loss of weight or emotional state?
Anyway I found a great quote on the front of a bag (fat face) and I loved it so decided to put it up 'Just living is not enough, I must have fresh air and freedom'.