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Child health 6-15

Your child's weight

Ensuring your child maintains a healthy weight will help them to stay well now and in the future. Find out what you can do to help them.

Get active with your kids

Having trouble getting your child away from the TV? Try these tips to get them out and active.

How to treat nits

Head lice can't be killed with normal shampoo. Here's how to banish them from your child's hair.

Is your child depressed?

It's not only adults who experience depression. Children and teenagers can get depressed too.

Children's headaches

Advice for parents on how to recognise the symptoms and causes of children's headaches and how to treat them.

School packed lunches

Make sure your child's lunchbox provides a healthy, nutritionally balanced lunch.

When your child is overweight

If your child is overweight, it's time to take action. Change as a family, with help if you need it.

Talking to your teenager about sex

How to talk to your teenage child about sex and relationships, including contraception, pregnancy and STIs.

Sam Dunkley, 8

Exercise for children: football

Sam, aged 8, got fit and grew in confidence by playing football at an after-school club.

Kids' teeth Q&A

Good habits for keeping kids' teeth healthy, including fewer fizzy drinks and less sugar.

Learning disabilities: coping with a diagnosis

How a learning disability is diagnosed, and sources of support if you are told your child has one.

Beat exam stress

Get tips to help your child beat stress, and watch a video of pupils talking about exams.

'My daughter and Down's syndrome'

Monica Rivers describes family life with her six-year-old daughter Ayesha, who has Down's syndrome.

All other articles on Child health 6-15

Tools

Subscribe to Your Health

A monthly e-newsletter for you and your family, packed with tips and advice around health, fitness and lifestyle.

Change4Life

Change4Life

Find easy exercise and healthy eating tips for you and your family

Children with a learning disability

Learning disabilities in children, including their education, coping with challenging behaviour and sources of support.

Puberty

Articles and videos all about puberty, including tips to help parents prepare their children, and common Q&As.

Your child at school

Find out how you can work with your child's school to help keep your child healthy and happy.

Birth to five

An essential guide to your child's health from birth to five years, including feeding, potty training, coping with illnesses, and safety tips.

Birth to five

An essential guide to your child's health from birth to five years, including feeding, potty training, coping with illnesses, and safety tips.

5 a Day

Whether you're cooking for a family or eating on the run, our tips and recipes can help you get your 5 a Day