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Anonymous said on 05 June 2008

If you cannot move to another job, try to identify and change the elements of your job that cause you pressure. If you feel that you cannot do that , then identify the parts of your job that you do enjoy and focus on these. Also look at your interests and life outside work and focus on the positive elements of life and attach more of you emotional energy to enjoying the good things and less on worrying about the bad .

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