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Tuesday, 18 January 2011

Pensions and retirement planning

Over 50s

Health and fitness

Work the way you want

Do you want to change how you work? Find out about becoming self-employed, working reduced hours, volunteering and your rights under the age discrimination laws

Guide to health and fitness for over 50s

Overview of the different areas covered in this section

Healthy eating for over 50s

Eating healthily to improve your quality of life

Keeping mobile and preventing falls

Keep mobile and improve safety in your home to prevent falls

Staying physically active

Staying active to improve your health and stay fit

Staying mentally active

Tips on staying mentally active and improving your brainpower

See also...

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