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If you're trying to get pregnant you will find advice on what foods to eat, what foods to avoid, as well as information about supplements. For a happy and healthy pregnancy, it's important to know how you can make sure you are getting enough nutrients for you and your baby.

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“Should pregnant and breastfeeding women avoid some types of fish? ”
Visit www.food.gov.uk for all the latest news and in depth information from the Food Standards Agency

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