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Women's health 40-60

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Belly dancing is a great all-round exercise, and can also help you feel happy about your body. Learn some basic dance moves with a Turkish belly dancer.

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Suzanne Hallam

'I lost five stone for my 40th'

After a lifetime of being overweight, Suzanne developed arthritis. It made her determined to lose weight.

Menopause: self-help tips

Menopause symptoms can make you feel you're not in control of your own body but they can be relieved.

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Video: breast screening

What happens during a mammogram, the benefits of mammography and ultrasound explained.

Video: thrush

A GP explains how thrush, a yeast infection, can develop and how it can be treated.

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Eye health

You may not associate exercise and stopping smoking with good eye health, but a healthy lifestyle can help you maintain good eyesight.

Good food

Find out how to achieve a healthy, nutritious diet to help you look and feel your best.

Living with depression

Get tips on coping with depression, including advice from experts, real life stories and self help.

Fitness

Find out how physical activity can add years to your life and life to your years.

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