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Different types of classes

Ante-natal classes aren’t compulsory but are recommended, and you are entitled to take time off work in order to attend. Research suggests that women who have attended ante-natal classes cope far more comfortably with the labour and birth process than those who haven’t.

Some classes cater for all expecting parents but others may be run for more specific groups, including:

• early/late stages of pregnancy
• minority ethnic groups, particularly if English is not your first language
• teenage mothers and older mothers
• same-sex couples
• single parents
• parents in the early/late stages of pregnancy
• parents requiring a refresher course
  

Subjects covered in ante-natal classes

Although there are many different kinds of classes, the topics covered will be fairly similar. Ante-natal classes are about preparing for labour and childbirth and most will cover:

• the physical and emotional effects having a baby will have, both during and after pregnancy
• how to look after yourself and your baby during pregnancy, including exercises and tips on nutrition
• screenings and check-ups you will need to attend during the ante-natal period
• what to expect in labour and childbirth
• the best ways to relax and the pain relief available
• effective breathing techniques for a smooth delivery
• the medical procedures involved
• how to care for your baby after the birth, including breastfeeding and medical troubleshooting

Ante-natal classes are also an ideal opportunity for expecting parents to socialise with other people in the same situation as them. Friendships made at ante-natal classes can be useful in early parenthood, when new parents can sometimes feel isolated from their social circles because they now have a baby.

Private and National Health Service (NHS) classes

Ante-natal classes are either provided free of charge through the NHS or at a cost through private organisations.

NHS classes are generally organised and run by midwives or health visitors and take place in health centres, hospitals or children’s centres. Private classes are given by trained teachers and are likely to take place in people’s homes or other less formal settings. Private classes are typically run for much smaller groups.

The biggest organisation providing private ante-natal classes is the National Childbirth Trust (NCT). Your midwife or health visitor will be able to give you information on others, and most organisations have websites you can research on the internet.

• Find out more about NCT Opens new window