Pregnancy

If you're trying to get pregnant you will find advice on what foods to eat, what foods to avoid, as well as information about supplements.

For a happy and healthy pregnancy, it's important to know how you can make sure you are getting enough nutrients for you and your baby.

woman

Trying for a baby

A healthy diet is particularly important at this time
 

 
Pregnancy 1

When you're pregnant

Straightforward advice about what to eat and what to avoid.
 

 


URL: http://www.eatwell.gov.uk/agesandstages/pregnancy/