Why not get into football?
Get into Football is The FA's first campaign aimed at promoting our football development initiatives to all children and parents. As the guardians of the game, it is The FA's role is to ensure there are opportunities for all to play the game and also engage people at all levels in off-the-field roles.
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Sick of the cricket? Think you can do better?
Why not give it a go and see if you can help England improve their cricketing skills. Urban Cricket is an exciting grassroots initiative run by npower and ECB. Aimed at children aged between seven and 12 years old, the ethos of Urban Cricket is simple - get out there and play. So why not get out there with the kids and help them get started.
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Latest cycling routes
Check out the latest Routes and Rides - great days out on the bike, hand picked by Everyday Cycling and brought to you.
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Why Exercise is cool
Kids exercise all the time without even thinking of it. Just being active, like when you run around outside or play kickball at school, is a kind of exercise. What else counts as exercise? Playing sports, dancing, doing push-ups, and even reaching down to touch your toes.
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Men's Health
Men are spending more of their working lives and leisure time sitting down, making it essential to exercise on a regular basis.
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New Year New You
Maintaining a 'keep fit' lifestyle doesn't mean being confined to a sweaty gym or paying homage to stretch latex in an aerobics studio.
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Exercise in the New Year
If you're thinking about New Year's Resolutions, starting an exercise program may be among them. Here are a few things to remember before you start.
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Women who are clinically obese don't need to diet to improve their health, say UK researchers.
A programme which encouraged women not to diet but to take part in exercise classes found significant improvements in health and mental well-being.
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Tis the season . . . to go skiing
Can't afford to jet off to the slopes? Find your nearest dry ski slope here
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Find out how to get started playing cricket
Even Freddie Flintoff had to get started somewhere
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Getting better at swimming
What to think about when you're practicing
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Exercising when pregnant
If you're pregnant it doesn't mean you have to stop exercising altogether. Our range of articles will guide you through the dos and don'ts...
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Everyday Cycling Buddy Groups
Your very own online cycling club - be a part of the Everyday Cycling online community
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Exercise for disabled pre-teen
Article on how to help to help a daughter with cerebal palsy to control her weight
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Making time
Given that there are only 24 hours in a day, how can you find the time to exercise? We've got some tips...
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Starting cycling?
Why not start your cycling activity log? Did you ride to work today? Put it in here!
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Vaughan wants parents to coach
Ashes winner Michael Vaughan says parents should encourage their kids to play sport
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Swim Fit!
The online club which provides a gym style programme for the swimming pool
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Find out how to get started cycling
The Everyday Cycling Website is designed to help you get the most out of your cycling and has some key features to motivate you to ride further and more often.
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More Office Exercises
Stretches, leg extensions and other exercises you can do without leaving the office
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Office Games League Table
See where your comapny is ranked in this weeks Office Games!
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More office exercises
Ways to keep flexible and strong in the office
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Office Games - Corridor Cup
Posters to get the office interested in taking part in Office Games
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Office Games - 100m train dash
Posters to get the office interested in taking part in Office Games
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Office Games - Boardroom table tennis
Posters to get the office interested in taking part in Office Games
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Office Games exercises
To kick Office Games off in style Sport England has teamed up with leading sports scientist Alan Pearson to produce a series of exercises specially designed for the office
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Office Games - whywaitfortheliftathon
posters to get the office interested in taking part
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Office Games Frequently Asked Questions
Need a bit more info about Office Games - then this is the place to go
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The Office Games themselves
From the photocopier push-ups to the Tea dance and the desk disco
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Office Games toolkit
Office Games is a month-long promotion taking place this October to help people at work have fun and improve their health by getting more active
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Office Games diary
Register your office or workplace for Office Games
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